Rest Move Guide
Complete guide to the Pokémon move Rest. View its power, accuracy, PP, type, effect description, and the full list of Pokémon that can learn Rest through leveling up, TMs, breeding, and move tutors. Free Pokémon move database with detailed stats and competitive analysis.
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Pokémon That Can Learn Rest
The following Pokémon can learn Rest through leveling up, TMs, breeding, or move tutors. Click any Pokémon to view its full Pokédex entry with stats, types, and abilities.
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#0064…and 937 more Pokémon can learn Rest. Use our Pokémon Search tool to explore the complete list.
About Rest
Rest is a Pokémon move available in the main series games. Each Pokémon move has specific attributes including type, category (Physical, Special, or Status), base power, accuracy, and PP (Power Points). The move Rest can be learned by various Pokémon through different methods such as leveling up, Technical Machines (TMs), breeding, or move tutors. Understanding the stats and effects of Restis essential for building effective competitive teams and completing your Pokédex.
To use Rest effectively in battle, consider its type matchup against the opponent. Moves that are super effective against the opponent type deal 2x damage, while not very effective moves deal 0.5x damage. Same Type Attack Bonus (STAB) gives a 1.5x damage boost when a Pokémon of the same type uses Rest. Check our Type Chart for the full effectiveness matrix and use our Pokémon Comparison Tool to find the best Pokémon for this move.
Browse our complete moves database with all 920+ moves from every generation, or use our random Pokémon generator to discover new Pokémon that can learn Rest.