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Meditite Pokédex Entry & Stats

Meditate Pokémon · Gen III (Hoenn) ·fighting type

Meditite official artwork
Shiny Form
Meditite shiny form
Pokédex Entry

“MEDITITE undertakes rigorous mental training deep in the mountains. However, whenever it meditates, this POKéMON always loses its concentration and focus. As a result, its training never ends.”

Height
0.6 m
Weight
11.2 kg
Base Exp
56
Gender
50% Male, 50% Female
Capture Rate
180/255

Base Stats

HP
30
Attack
40
Defense
55
Sp. Atk
40
Sp. Def
55
Speed
60
Total
280
Average: 47 per stat

More fighting Type Pokémon

Browse the complete list on the fighting type Pokémon page.

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About Meditite

Meditite is a meditate pokémon introduced in Generation 3 (Hoenn region). It is National Pokédex number 307 and has the fighting type combined with psychic. With a base stat total of 280, Meditite has balanced stats suitable for various roles in casual play. The meditate pokémon measures 0.6 m tall and weighs 11.2 kg, placing it in a specific ecological niche within the Hoenn region.

Type Effectiveness and Battle Strategy

As a fighting/psychic type Pokémon, Meditite has specific strengths and weaknesses that determine its effectiveness in battle. The dual fighting/psychic typing gives Meditite a unique defensive profile that can surprise opponents who are not familiar with the matchup. Understanding type matchups is essential for getting the most out of Meditite in both casual playthroughs and competitive battles. Fighting type moves deal increased damage to certain types while being resisted by others. To master the full type effectiveness chart and plan your battles, check our comprehensive Type Chart page which shows all 18 type interactions in an easy to read matrix.

Abilities and How to Use Them

Meditite can have the following abilities: pure power, telepathy (Hidden Ability). Each ability alters how Meditite performs in battle, and choosing the right one can be the difference between winning and losing a close match. Hidden abilities are typically rarer and often more powerful than the standard ones, making them highly sought after by trainers who want to maximize their Pokémon potential. Use our Team Builder tool to find teammates that synergize well with Meditite ability and typing.

Base Stats Analysis

The base stat total of 280 is distributed across six categories: HP, Attack, Defense, Special Attack, Special Defense, and Speed. Meditite highest base stat is speed with a value of 60, which is decent but not exceptional. The average per stat is 47, which gives a quick overview of the overall power level. Trainers who want to optimize Meditite for competitive play should focus on EV training and movesets that complement its strongest stats.

Where to Find Meditite

Meditite was first introduced in the Gen III games set in the Hoenn region. In the original games, Meditite could be found in specific locations such as grass patches, caves, or water routes depending on its habitat. It is one of the common Pokémon that trainers can catch during their journey through Hoenn. The capture rate of 180 out of 255 means it is relatively easy to catch with standard Poké Balls. Use our Pokémon Search tool to look up more details about where to find specific Pokémon.

Shiny Form and Collectibility

Like every Pokémon, Meditite has a shiny form with alternate coloring that is extremely rare to encounter in the wild. The shiny version of Meditite is shown above for reference. Shiny hunting has become a popular activity in the Pokémon community, with players spending hours using methods like the Masuda Method, chain fishing, or SOS battles to increase their odds of finding a shiny Meditite. If you are interested in seeing all shiny forms, our Shiny Pokémon Checker lets you browse every shiny variant across all nine generations in one place.

Using Meditite in Nuzlocke Challenges

Nuzlocke challenges are a popular way to add difficulty to Pokémon games by enforcing rules like only catching the first Pokémon encountered in each route and releasing any Pokémon that faints. Meditite can be a useful team member in Nuzlocke runs, especially in the early to mid game, though its effectiveness depends heavily on the moves it learns and the matchups it faces. If you are planning a Nuzlocke run and want to randomize your encounters, our Pokémon Randomizer tool supports advanced filtering by generation, type, and legendary status.

Trivia and Fun Facts

Meditite is Pokémon number 307 in the National Pokédex, which was introduced in Generation 3 Hoenn region. The meditate pokémon has appeared in multiple Pokémon games, the animated series, trading cards, and merchandise. Its design draws inspiration from real world animals, mythology, or concepts that reflect the region it comes from. Fans of the franchise often debate the best designs, strongest battle strategies, and most memorable appearances of each Pokémon across the various media.

Related Pokémon and Evolution

Meditite may be part of an evolution chain, meaning it can evolve into or from another Pokémon when certain conditions are met. Evolution can occur through leveling up, using evolution stones, trading, friendship, or special location based methods. To explore the full evolution tree and discover related Pokémon, browse our complete Pokédex with all 1,025 Pokémon across all nine generations. You can also use the Pokémon Comparison Tool to compare Meditite side by side with any other Pokémon to see which one has better stats, typing, or abilities for your specific needs.

Moves and Movepool

Meditite can learn a variety of moves through leveling up, Technical Machines (TMs), Hidden Machines (HMs), breeding, and move tutors. The movepool of a Pokémon determines its versatility in battle, as a wider movepool allows it to handle more situations and counter more opponents. Fighting type moves will receive a Same Type Attack Bonus (STAB) of 1.5x damage when used by Meditite, making them the primary source of damage output. Status moves like Thunder Wave, Toxic, and Sleep Powder can also be valuable for controlling the pace of battle. To browse all 920+ moves available in the franchise and see which Pokémon can learn each one, visit our moves database.

Competitive Viability

In the competitive Pokémon scene, Meditite is considered a lower tier Pokémon that is rarely used in serious competitive play. However, in the hands of a skilled trainer, even lower tier Pokémon can surprise opponents fighting and psychic type attacker. Competitive battling involves understanding not just individual Pokémon strength but also team synergy, item selection, ability interactions, and move prediction. Many competitive players use tools like Pokémon Showdown to test their teams before committing to official tournaments.

In the Anime and Trading Card Game

Meditite has appeared in the Pokémon animated series and the Pokémon Trading Card Game (TCG), expanding its presence beyond the video games. The anime often features Meditite in episodes that highlight its personality, abilities, and relationship with trainers. In the TCG, Meditite has been printed on multiple cards with different attacks, HP values, and rarities, making some versions highly sought after by collectors. The cross media presence of Pokémon like Meditite is a key reason the franchise has remained popular for over 25 years, with each new generation introducing fresh Pokémon while maintaining the classics that fans love.

Tips for Catching and Training

If you are trying to catch Meditite in the games, there are a few tips that can improve your chances. First, lower its HP to the red zone using moves like False Swipe, which will always leave the target with at least 1 HP. Second, inflict a status condition like Sleep or Paralysis, which significantly increases the catch rate. Third, use the appropriate Poké Ball for the situation: Ultra Balls have a higher catch rate than standard Poké Balls, Dusk Balls work better in caves and at night, and Quick Balls are effective on the first turn of battle. Once you have caught Meditite, you can train it by battling wild Pokémon to gain Experience Points (EXP) and level up. EV training, which involves battling specific Pokémon to boost particular stats, is essential for competitive play. The meditate pokémon can also be taught new moves via TMs, move tutors, and breeding.

Fun Facts and Trivia

Here are some interesting facts about Meditite: it is Pokémon number 307 in the National Pokédex, introduced in Generation 3. Its design was created by the team at Game Freak, the studio behind the mainline Pokémon games, and is based on real world animals, mythological creatures, or concepts that reflect the region it comes from. The name Meditite is a portmanteau or reference that often relates to its appearance, type, or behavior. Pokémon names vary across different languages, with each localization team adapting the name to fit the cultural context while maintaining the spirit of the original. The meditate pokémon has been featured in various Pokémon media including the games, anime, manga, and merchandise, contributing to its recognition among fans worldwide.

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